{"id":1065,"date":"2002-06-24T17:25:00","date_gmt":"2002-06-24T21:25:00","guid":{"rendered":"http:\/\/www.meehawl.com\/Blogfiles-wp\/?p=1065"},"modified":"2002-06-24T17:25:00","modified_gmt":"2002-06-24T21:25:00","slug":"wot-no-abs","status":"publish","type":"post","link":"https:\/\/www.meehawl.com\/Blogfiles\/2002\/06\/24\/17\/25\/wot-no-abs\/","title":{"rendered":"Wot? No Abs?!?"},"content":{"rendered":"<p>Being unemployed I now have a lot more time to watch junk TV and the frequency of those abs buster electro machines is kind of worrying. So I looked at my little Buddah Belly (&#8220;cute&#8221; according to Lisa) and wondered &#8220;What if&#8230;?&#8221;. Anyway, I resisted dialing the 1800 number and after this temporary insanity had passed, I did some research&#8230;<\/p>\n<p><i><a href=\"http:\/\/www.acefitness.org\/fitness\/ems.cfm\">After eight weeks of &#8220;training&#8221; using EMS, subjects experienced no significant changes in weight, body-fat percentage, strength or overall appearance. Not only was EMS ineffective, it was painful, too.<\/a><\/i><\/p>\n<p>Apparently, the <a href=\"http:\/\/www.fda.gov\/cdrh\/consumer\/ems.html\">FDA dislikes them as well<\/a>. Back to the drawing board&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being unemployed I now have a lot more time to watch junk TV and the frequency of those abs buster electro machines is kind of worrying. So I looked at my little Buddah Belly&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1065","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.meehawl.com\/Blogfiles\/wp-json\/wp\/v2\/posts\/1065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.meehawl.com\/Blogfiles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meehawl.com\/Blogfiles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meehawl.com\/Blogfiles\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meehawl.com\/Blogfiles\/wp-json\/wp\/v2\/comments?post=1065"}],"version-history":[{"count":0,"href":"https:\/\/www.meehawl.com\/Blogfiles\/wp-json\/wp\/v2\/posts\/1065\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.meehawl.com\/Blogfiles\/wp-json\/wp\/v2\/media?parent=1065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meehawl.com\/Blogfiles\/wp-json\/wp\/v2\/categories?post=1065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meehawl.com\/Blogfiles\/wp-json\/wp\/v2\/tags?post=1065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}