{"id":1279,"date":"2003-01-09T16:33:00","date_gmt":"2003-01-09T20:33:00","guid":{"rendered":"http:\/\/www.meehawl.com\/Blogfiles-wp\/?p=1279"},"modified":"2003-01-09T16:33:00","modified_gmt":"2003-01-09T20:33:00","slug":"regular-movements","status":"publish","type":"post","link":"https:\/\/www.meehawl.com\/Blogfiles\/2003\/01\/09\/16\/33\/regular-movements\/","title":{"rendered":"Regular Movements"},"content":{"rendered":"<p>Let nobody ever doubt again the wisdom of Regular Movements. My Dad was admitted to hospital in New York with extraordinary abdominal pain. Initially they thought it might be appendicitis, but it turned out to be a grossly inflamned and infected colon that had perforated. He sat on it, literally, for six days before going in&#8230; and almost paid for his stubborness with his life. I am thinking strongly of doubling the amount of fibre in my breakfast.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let nobody ever doubt again the wisdom of Regular Movements. My Dad was admitted to hospital in New York with extraordinary abdominal pain. Initially they thought it might be appendicitis, but it turned out&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1279","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Let nobody ever doubt again the wisdom of Regular Movements. My Dad was admitted to hospital in New York with extraordinary abdominal pain. Initially they thought it might be appendicitis, but it turned out to be a grossly inflamned and infected colon that had perforated. He sat on it, literally, for six days before going\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"mike\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.meehawl.com\/Blogfiles\/2003\/01\/09\/16\/33\/regular-movements\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"meehawl | all that is solid melts into air, all that is holy is profaned\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Regular Movements | meehawl\" \/>\n\t\t<meta property=\"og:description\" content=\"Let nobody ever doubt again the wisdom of Regular Movements. My Dad was admitted to hospital in New York with extraordinary abdominal pain. Initially they thought it might be appendicitis, but it turned out to be a grossly inflamned and infected colon that had perforated. He sat on it, literally, for six days before going\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.meehawl.com\/Blogfiles\/2003\/01\/09\/16\/33\/regular-movements\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2003-01-09T20:33:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2003-01-09T20:33:00+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Regular Movements | meehawl\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Let nobody ever doubt again the wisdom of Regular Movements. My Dad was admitted to hospital in New York with extraordinary abdominal pain. Initially they thought it might be appendicitis, but it turned out to be a grossly inflamned and infected colon that had perforated. 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